bi-weekly blogs • fashion finds • fit tips •

bi-weekly blogs • fashion finds • fit tips •

what im wearing

SAI SHOTS
Ysa Dulla Ysa Dulla

SAI SHOTS

I fell in love with juicing a couple months ago because of how easy it was! Wellness shots have been all the hype lately so I decided to use my juicer for them and the rest is history. I started bringing them to wellness events I hosted and they’re a big hit, so I figured I’d share my recipes!

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Ready set  grow
Ysa Dulla Ysa Dulla

Ready set grow

In my first blog post, I share the journey behind the creation of Love, Sai. I hope this encourages you to do what you’ve always wanted to do, despite not knowing where to start.

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Current Split

mon: 2 full body strength pilates + GLUTES&QUADS

tues: upper body strength pilates + SWIM

wed: lower body strength pilates THEN REST

thurs: GLUTES&HAMMIES

fri: full body strength pilates + FULL LIFT DAY

Personal Goals

I’m trying to lean bulk this fall/ winter season in order to gain weight and keep my strength up. Gaining weight is hard for me because of my genetics. I’ve adjusted my lifting schedule and pilates schedule to cater to my needs

goal weight: 118-125 lbs

current weight: 115 lbs

We don’t get to pick who we serve. Serve everyone and anyone just as Jesus did.
— Ysabella Dulla