my Services

At Love, Sai, my personal training sessions are designed to cater to your unique fitness goals. Whether you're aiming to lose weight, build muscle, or improve overall health, our personalized programs offer:

- One-on-one coaching to ensure proper form and technique (in-person or virtual)

- Customized workout plans tailored to your fitness level and objectives

- Ongoing support and motivation to keep you on track

We bill you MONTHLY for 3 months. You are welcome to resubscribe if you choose to continue your fitness journey with LOVE, SAI.

Experience the transformative power of Pilates at Love, Sai. My classes focus on strengthening your core, improving flexibility, and enhancing body awareness. We offer:

- In person or virtual classes via zoom

- Group classes for all skill levels, from beginners to advanced practitioners

- Expert instruction to help you master Pilates techniques

- A welcoming and inclusive environment

- Class format includes just mat pilates for now

Love, Sai offers specialized event vending services, bringing wellness and fitness experiences directly to your event. I provide interactive Pilates demos and fitness classes. All designed to engage and inspire attendees. Our booth can include on-site consultations, fitness challenges, and demonstrations tailored to your event’s theme or audience. Whether it’s a corporate wellness day, a community festival, or a private event, Love, Sai ensures a dynamic and health-focused addition to your vendor lineup.

Book me for your next event!

Individual Pilates Training

For a more personalized approach, Love, Sai offers individual Pilates training. These sessions are perfect for those seeking tailored attention and specific goals. Our individual Pilates training includes:

- Reformer and mat

- One-on-one sessions with a certified Pilates instructor (virtual via zoom or in person

- Customized routines to address your unique needs and goals

- Detailed guidance on form, posture, and technique

- Flexible scheduling to fit your busy lifestyle

We bill you MONTHLY for 3 months. You are welcome to resubscribe if you choose to continue your fitness journey with LOVE, SAI.

STILL IN THE WORKS! service is not available… yet ;)

Self-Guided Programs

For those who prefer to work out on their own schedule, Love, Sai offers comprehensive self-guided programs. These programs are perfect for individuals who want flexibility and convenience without compromising on quality. Our self-guided programs include:

- Detailed workout plans with easy-to-follow instructions

- Regular check-ins to monitor progress and provide feedback

- Adaptable routines that can be done at home or in the gym